Taking Care of Yourself

Members & Publications

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AAPM&R members: Even more resources are being shared between physiatrists in our Care in the Time of COVID-19 member forum on PhyzForum. Exchange important dialogue about your challenges, ask your questions and concerns as well as share resources with each other.

Amid the COVID-19 outbreak, it's likely to be a stressful time for you. Responding to disasters is both rewarding and challenging work, yet it can take an emotional toll on you. We have gathered resources from a variety of organizations to help you during this crisis:

  • Headspace, a meditation app, is offering a free a free subscription to all health care providers which includes meditations, sleep, and movement exercises. (March 22)

  • An anxiety screening test from the Mental Health America to help you find someone to talk to and resources to address your anxiety. (March 19)

If you can't find what you need or would like additional support, we're here to help. Contact us at (847) 737-6000 or email

*Note: For all content created by Hart Health Strategies, a Washington D.C.-based firm that provides federal regulatory/quality advocacy support services to complement initiatives and efforts of AAPM&R. The views expressed do not necessarily reflect the views of AAPM&R.